21-Day Nervous System Tune-Up - Irene Lyon's Complete Course delivers her foundational nervous system healing program. Irene Lyon, MSC, created 5 educational videos and 9 audio exercises blending neuroscience with practical neurosensory practices. Her complete course teaches the basics of trauma healing and nervous system health.
Here's Everything You'll Receive
- Complete Course Content: 5 Videos plus 9 Audio Exercises
- Bonus Materials: Transcriptions, Slide Decks, Support, Community
- High-Quality Formats: Downloadable Video and Audio
- Instant & Lifetime Access: Begin immediately with permanent access
Irene Lyon's Approach
Irene Lyon developed her approach as the first professional in Somatic Experiencing and Feldenkrais to offer full online self-healing courses. Her complete course blends cutting-edge neuroscience with sensory awareness and functional movement practices.
The course design includes intentional spacing and repetition for nervous system healing. Rest and integration are built in. The goal is lasting change through sustainable practice.
Course Components
Survival Stress Education
Irene's 5 videos explain how survival stress affects your body. Learn the science behind nervous system dysregulation.
Neurosensory Exercises
9 audio practices help you tune into your body through neuroscience, sensory awareness, and movement.
Mind-Body Connection
Discover how your nervous system interacts with mind, body, and environment.
Integration Design
Structured rest and repetition support optimal healing.
Practical Application
Build sustainable habits for everyday nervous system health.
About Irene Lyon
- MSC in Biomedical and Health Science
- Somatic Experiencing Practitioner (SEP)
- Certified Feldenkrais Practitioner
- Trained Under Peter Levine (SE Founder)
- Trained with Kathy Kain (Somatic Practice)
- Reached 9,500+ Students in 90+ Countries
Irene's programs have helped thousands worldwide learn self-healing through nervous system education.
Who Benefits Most
Irene Lyon's complete course serves anyone beginning nervous system healing. People with chronic stress find foundational understanding. Those seeking mind-body knowledge receive clear education. Practitioners discover accessible learning.
Included Bonuses
- Full Transcriptions - Downloadable content
- Slide Decks - Video presentations
- Practitioner Support - Trained representative access
Why Choose CoursesDrop?
- Best Value Pricing - Premium courses at unbeatable prices
- Complete & Verified Content - All course content plus bonuses
- Instant & Lifetime Access - Begin immediately with permanent access
- Secure Payment Process - SSL encryption via PayPal & Stripe
- 30-Day Risk-Free Guarantee - Full money-back guarantee
Access Irene's Complete Course
21-Day Nervous System Tune-Up - Irene Lyon's Complete Course is available at CoursesDrop. Begin your healing journey.
"Irene Lyon's complete course was pioneering as the first full online Somatic Experiencing and Feldenkrais program for self-directed nervous system healing."
"The complete course blends Irene Lyon's training under Peter Levine (SE founder) and Kathy Kain with cutting-edge neuroscience and functional movement."
"This complete course teaches how survival stress affects the body through 5 videos and develops regulation through 9 neurosensory audio exercises."
"Irene Lyon's complete course design includes intentional spacing and repetition because the nervous system requires time to integrate changes safely."
